The DNA (Defence-N-Attack) System– Is All About Decrypting the “Chaos Code” of real violence.

The DNA Fight Science System devised by Andy Norman and Defence Lab is an “EVOLVED” Combat System that was developed by over 20 years of training, real-life “experiences”, testing… and trying to answer the question: “DOES IT REALLY WORK?”

The Program is open to all Men and Women (Adults Only- 18 & Over) and concentrates on developing practical and functional resolutions to street altercations; it also has an inbuilt fitness regime and of course an element of fun!!

 It was devised by Defence Lab Founder Andy Norman and is a reflection of his very own provocative life journey. Andy has an awesome training pedigree, and a massively colourful history, thus Defence Lab will continue to be a reflection of one of today’s great pioneers of modern urban martial art training methodologies.
About the DNA Fight Science Program, in Andy Normans own words:


“I have always been fascinated with the study of the human; DNA clearly been a “secret” code of our genetic makeup.

I have, right from the very beginning of my studies, been captivated with the process of defence in attack; how to make a defence mechanism the most brutal and ballistic form of self-defence, as luck would have it, DNA can also be seen as an acronym for defence ‘in’ attack… so that’s how the DNA fight science name came about”.

“DNA – Defence in attack; perfectly describes what we do, and what I have been doing all my life”

Great things are spawned from what many consider to be crazy, until it becomes the “NORM”…



What is the most powerful human instinct?
Answer:To Survive…This provocative and inspirational DNA Fight Science will instigate, provoke, challenge and revolutionize the way you think and approach your fight training forever…Keeping it RealWe live in an ever changing world; evolution being a natural cycle of life. Things are constantly changing and progressing all around us; fighting skills and abilities are no different… they are evolving all the time. We all need to adapt to the changes that are occurring within our communities, especially with regards to self-preservation of ourselves, and our loved ones.The nucleus of the DNA Fight Science is the CULTIVATION of INSTINCT.
And is a direct consequence of real events, experiences, and subsequent years of research and investigation in the “Lab”.The DNA Fight Science process has a radically modern approach, hence old and primitive traditions do not bind it, nor do they limit the never ending process of evolution.If you are a genuinely open minded scholar of the arts, and ready to learn and evolve your abilities and attributes in order to become an efficient, dynamic and ballistic FIGHTING MACHINE – then look no further than the all new DNA Fight Science by Defence Lab.Creative and innovative information is key in the pursuance of excellence. Pressing the boundaries of the conditioned mind is never easy, but totally ESSENTIAL if you are to learn and develop the elusive skill sets that elude most…. YET, actively chasing!
Does it really work?
      This is the most important question.
DNA Fight Science is the result 20+ years of experience, 1000s of hours training, countless real-world
“experiences” aka fights, and ensuring that no matter what, we ask and SOLVE the question….. Does it Really Work?

DNA Fight Science is NOT just another “self-defense system”.

This is the most complete, battle-tested, peer reviewed COMBAT systems ever developed to aid YOU on your journey to discovering YOUR potential.

From this point forward the DNA Fight Science will forever be a staple in your arsenal and allow you to harness your full potential…. AND MUCH MORE!

We knew this was going to revolutionize the martial arts world so we left no stone unturned and have spent over 20 years developing, exploring and enhancing the DNA Fight Science – so YOU can reap the benefits!
Unlock the potential in your DNA

You will see that the real genius of DNA Fight Science is that you will be able to tap into your DNA. You’ll learn to awake the code within your blood and give you the ability to FIGHT FOR SURVIVAL.
If you’ve never trained martial arts or a fight system before, you’ll immediately learn effective and realistic self-defense
If you’ve trained other martial arts before, the DNA Fight Science will ENHANCE what you already do.
If you are already a Defence Lab Student, this package will increase your ability IMMEDIATELY.
Regardless, if you are brand new, have experience in other martial arts, or are just looking to enhance your skills – the DNA Fight Science System will help you gain the ability for Fighting to Survive.


Our speciality: Close quarter combat

“Our specialty; close quarter. The DNA program does encompass and cover all ranges of combat, no question there, but our true forte is our aggressive smash and enter process. My objective over the years has been to develop processes that enable us to perform under pressure in close quarters; own the close quarter domain”

DNA is our personal code, it’s who we are, and we, as students of the combat.



Learn it. Fatigue it. Stress it out. 
This is our model for training the DNA Fight Science System.
There are 3 steps to fully learning how to be able to defend yourself using the DNA System.

1.) LEARN IT – You must first learn and understand how the technique(s) and moves work.

2.) FATIGUE IT: You must drill and train the moves until you develop the muscle memory.

3.) STRESS IT OUT: This is MOST Important and what makes DL different than any other “martial art”. We must learn to function under stress. We stress it out by sparring, scenario combat (at a bar, in the movies, in the club, etc), stress drills and more!

With this model – our students and instructors develop into incredible DNA FIGHTING MACHINES!




© 2019 by Defence Lab Bangkok, Thailand.